I’ve done a bit of thinking in this context. I know the concept is true and accurate, but it doesn’t always stop those negative thought processes from creeping up and wiggling their way into my psyche.
For instance, thinking/saying “I am SO flabby/hefty/outta-shape” is (for me) a self fulfilling prophecy. Because I end up telling myself, “I’m a [...]
Archive for January 23rd, 2009
You Are Whoever/Whatever You Think You Are
Posted in Various and Sundry, Weight Watchers Journey on January 23, 2009 | Leave a Comment »